Love You: Pause for Summer

As my youngest prepares for her final day of primary school, our home is gearing up for a relaxed summer ahead.

This Friday will be a bittersweet occasion, marking the conclusion of one chapter and the exciting start of another.

While our holiday isn’t for a few weeks, I plan to mentally “hit pause” whenever possible, taking time to recharge physically, mentally, and emotionally.

Guided by the Love You Ebb and Flow Philosophy, I aim to nurture the six pillars of well-being while fully enjoying the summer break.

School’s out but well-being will still be maintained

Over the next six weeks, I’ll be prioritising my relationships pillar, cherishing moments spent with family as much as I can.

For now, Love You wishes you a wonderful summer, and I look forward to reconnecting in the autumn.

Love You: Find Your Pause this Summer 😎

Published by Lorraine McGuigan

GP and Medical Educator Interest in Health and Wellbeing Yoga Teacher

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