Low maintenance well-being. I have always said that well-being is an active and not a passive process. It is not just going to happen. I believe this to be true. I am also aware that there are lots of celebrities who post and are very critical of being concerned about health and well-being. I getContinue reading “Love You: Love Living”
Tag Archives: #ambition
Love You: What are you waiting for? The time is now.
Putting off off doing things until your ducks are all in a row?
Love You: Unleash your potential
Are you your biggest barrier? As a mum, wife, doctor and yogi, wellness enthusiast and medical educator, I wear many hats. Even during the most challenging days—often characterised by an overwhelming demand for my attention and a limited number of hours—I find purpose in my life. I feel fortunate to have a career that IContinue reading “Love You: Unleash your potential”