Embracing the Seasonal Shift 🍁 Well hello again!After a long summer break from writing, I’ve returned with renewed focus—largely thanks to diving deeper into the core accreditation in lifestyle medicine. This course is still a work in progress, but the key word is progress, and I’m embracing that. Here in this beautiful corner of Scotland,Continue reading “Love You: Harvest Well-being”
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Love you: Health and Well-being with Lorraine 